Essay on health and modern lifestyle

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Essay on health and modern lifestyle

Here is your free sample essay on Lifestyle Dnyanesh Kumar Advertisements: It includes lifelong personal habits and also cultural and behavioral patterns. It is through the social interaction with parents, groups, and friends and through school and mass media we get to our lifestyle.

Today our health, fitness and illness are greatly influenced by our lifestyle which covers many aspects of human behaviors like patterns of eating, drinking alcoholsmoking, exercises, drug dependence, human reproduction, sexual behaviors etc. Promotion of health requires a healthy lifestyle.

In the developed countries nowadays many major health problems e. In developing countries like ours, risks of illness and death still have a connection with the traditional lifestyles characterized by poor sanitation condition, poor nutrition, personal hygiene, elementary human habits, customs and cultural patterns etc.

Factors like adequate nutrition, enough sleep, sufficient physical activity, personal hygiene, habits and behavior contribute to promote optimum health and all these are deeply related to individual lifestyles. Lifestyle change more than any other factor is considered to be the best way of preventing illness and early death in our society.

It is clear from a recent report published by Public Health Service in United States that the percentage contribution of four sources to early death reveals that Life care system accounts for 9.

The implication is that active living contributes significantly to good health and wellbeing, can enhance health and quality of life. And all of us should learn to alter our lifestyles to foster lifetime fitness and wellness. Two concepts "Health" and "Wellness" should be clearly understood in order to understand their relation to lifestyle.

It is more than freedom from disease and illness which are associated with circumstances that upset homeostasis, although freedom from disease is important to good health. Wellness is opposed to illness, is sometimes described as the positive components of good health.

Essay on health and modern lifestyle

Healthy lifestyle is critical to wellness. Just as modern-day illness like heart disease, cancer and diabetes, high blood sugar and blood pressure problems are caused mostly by unhealthy lifestyle; healthy lifestyle can ensure an improved feeling of wellness.

Regular physical activity leads to healthy lifestyle to prevent hypo kinetic diseases and conditions. A positive total outlook on life is essential to wellness.

A person with wellness is one who finds satisfaction in work, is spiritually fulfilled, enjoys leisure time, is physically fit, socially involved and has a positive emotional-mental outlook.

This can be put in the following tabular form: Three strategies can be applied to achieve optimal health for all people. In this strategy maximum responsibility rests on the medical and health professionals. The second strategy includes measures that will help prevent disease and illness and here much of the burden lies with the communities and individuals within these communities although the fact remains that the medical and public health agencies have a great role to play in implementing this strategy.

Jun 30,  · The “crazy busy” existence so many of us complain about is almost entirely self-imposed. Yahoo Lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends. Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps us live a full life.

The third strategy i.Sep 27,  · Modern life style has come across with new technologies and also broadens the horizon of one's initiativeblog.com this essay, I would like to throw light on the positive and negative sides of the.

How to Write an Essay Introduction. In this Article: Article Summary Sample Essay Hooks & Introductions Hooking Your Reader Creating Your Context Presenting Your Thesis Bringing It All Together Community Q&A The introduction of your essay serves two important purposes.

First, it gets your reader interested in the topic and encourages them to read what you have to say about it. Yahoo Lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends.

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Three styles of cell phone is a sedentary lifestyle essay that we have part time. Sat sample resume article about modern lifestyle and health thesis statement for a phd. Jan 11,  · I first read about the study when I was in the midst of a breakup. Each time I thought of leaving, my heart overruled my brain.

I felt stuck. So, like a good academic, I turned to science, hoping. Today our health, fitness and illness are greatly influenced by our lifestyle which covers many aspects of human behaviors like patterns of eating, drinking (alcohol), smoking, exercises, drug dependence, human reproduction, sexual behaviors etc.

Promotion of health requires a healthy lifestyle.

Impact of Lifestyle on Health