Medicinal uses of turmeric root

Turmeric, curcuma, Indian saffron, haldi. What is it used for? Tumeric is a spice with a warm and bitter taste used primarily in curry powders and some mustards. Its distinctive yellow color is used to provide color to cheese, butter, and other foods.

Medicinal uses of turmeric root

However, keep in mind that most people consume a very small portion of ginger, so it should be combined with a variety of other nutrient-dense foods to meet your micronutrient needs.

Helps Treat Nausea Used historically as a natural remedy for sea sickness and morning sicknessginger is perhaps most well-known for its ability to treat nausea and vomiting.

Medicinal uses of turmeric root

One review looked at the results of 12 studies comprised of 1, pregnant women and found that ginger was effective at decreasing symptoms of nausea with minimal risk of side effects.

Fortunately, ginger helps kill off disease-causing fungi due to its powerful anti-fungal properties. In one test-tube study out of Iran, ginger extract was found to be effective against two types of yeast that commonly cause fungal infections in the mouth.

Protects Against Stomach Ulcers Stomach ulcers are painful sores that form in the lining of the stomach and cause symptoms like indigestion, fatigue, heartburn and abdominal discomfort.

In fact, one animal study showed that ginger powder protected against aspirin-induced stomach ulcers by decreasing levels of inflammatory proteins and blocking the activity of enzymes related to ulcer development. While some turn to over-the-counter medications to provide symptom relief, natural remedies like ginger can be just as useful at easing menstrual pain.

May Inhibit Cancer Growth One of the most impressive benefits of ginger is its anti-cancer properties, thanks to the presence of a powerful compound called 6-gingerol.

Turmeric Benefits: Boosting Mental, Skin & Joint Health - Dr. Axe

Test-tube studies show that ginger and its components may be effective in blocking cancer cell growth and development for ovarian, pancreatic and prostate cancer. Regulates Blood Sugar High blood sugar can cause many negative symptoms, from frequent urination to headaches including migraines and increased thirst.

If left unchecked, it can even cause more serious problems like nerve damage and impaired wound healing. Research shows that ginger helps promote normal blood sugar to prevent these serious side effects. In one study, ginger supplementation actually reduced fasting blood sugar by 12 percent and improved long-term blood sugar control by 10 percent.

Relieves Joint and Muscle Pain Because of its ability to reduce inflammation, adding ginger into your diet could help treat both muscle pain and arthritis-related joint pain.

One study showed that daily consumption of ginger resulted in moderate-to-large reductions in muscle pain caused by exercise-induced muscle injury.

Turmeric - Wikipedia Curry using turmeric, referred to as haldi ki Sabzi, a dish from India Ganghwang- bap turmeric rice Patoleo — sweet rice cakes steamed in turmeric leaves consisting of a filling of coconut and coconut palm sugar prepared in Goan Catholic style.
Turmeric Uses, Benefits & Side Effects - Herbal Database Astragalus Astragalus membranaceous This Chinese herb is a member of the bean family, has been shown to boost the immune system and inhibit certain bacterial infections such as scarlet fever and strep throat and virusessuch as the cocksackie B virus. It has a long history of preventing and treating colds and various other respiratory-related conditions.
What is Turmeric? Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies.
Turmeric Root Extract It helps your body fight foreign invaders and also has a role in repairing damage.

Lowers Cholesterol Levels From producing bile to manufacturing hormones, cholesterol is essential to overall health. However, high levels of cholesterol can build up in the blood, causing blockages and increasing your risk of heart disease. One of the biggest benefits of ginger is its ability to naturally lower cholesterol levels and triglycerides to reduce your risk of heart problems.

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A study conducted at Babol University of Medical Sciences actually found that ginger was able to significantly reduce bad LDL cholesterol and raise beneficial HDL cholesterol compared to a placebo.

With its wealth of antioxidants and potent anti-inflammatory properties, ginger is believed to play an important role in the health of your brain. Several animal studies have found that ginger extract could protect against brain aging and cognitive decline.

Blocks Bacterial Infections In addition to its antifungal properties, ginger boasts the ability to fight off bacterial infections as well. Pathogenic bacteria are common culprits behind conditions like urinary tract infections, pneumonia and bronchitis.

Medicinal uses of turmeric root

According to one test-tube study, the compounds found in ginger could help inhibit the growth of certain strains of bacteria that cause gum disease.

Eases Inflammation Although inflammation can be a normal, healthy immune response to injury and infection, chronic inflammation is believed to be a major contributor to conditions like heart diseaseobesity, diabetes and cancer. But studies so far are inconclusive.Turmeric (Curcuma longa) and several other species of the curcuma genus grow wild in the forests of Southern Asia including India, Indonesia, Indochina, nearby Asian countries, and some Pacific Islands including Hawaii.

How many types of turmeric exist?

All of these areas have traditional culinary and medicinal uses going back to . Turmeric Information And Description: (Curcuma longa) The rhizome (underground stem) of Curcuma longa, a member of the ginger family, yields the yellow spice has long been used in India and Asia as an herbal medicine and food and has played an important role in Eastern cultures.

Assam Black Tea. Assam is a black tea named after the region of its production: Assam, India.


Assam tea is created specifically from the plant Camellia sinensis var. tea, most of which is grown at or near sea level, is known for its body, briskness, malty flavor, and strong, bright color. Turmeric is a spice with a peppery flavour and a mild smell.

It’s orange in color and is often used to turn food an orangey red. It’s also an extremely popular ingredient in curries, not just because of its flavour, but because it’s known to be extremely healthy and great as a remedy to lots of illnesses.

THE A-Z OF MEDICINAL HERBS AND SPICES. A herb is any plant with leaves, seeds, or flowers used for flavouring, food, medicine or perfume. In botany herb means any seed-bearing plant which does not have a woody stem and dies down to the ground after flowering.

The world's largest herb is . Turmeric is used as a spice in curry powders and mustard. It is being investigated in clinical trials for the treatment and prevention of cancers, particularly of the GI tract, and for treatment of colitis and Alzheimer and Huntington diseases.

Turmeric Root Powder | Herbal Tinctures | Medicinal Herbs & Their Uses